Rena Troughton

Licensed Mental Health Counselor

Accepts

Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Point32 Healthcare, Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Relationship Issues, Trauma, and Women's Issues

Intro Style Cost More info

Great to meet you!

I specialize in working with women and have been practicing for 10 years.

A bit about my approach to therapy

I see myself as a guide to assist you in navigating your life's journey.

What you can expect from our first session

My clients are able to access their internal compasses and navigate life's difficult terrain feeling empowered and knowing their strengths.

Rena's style is

Empowering

Open-minded

Warm

Insurance carriers Rena accepts

Aetna

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

Point32 Healthcare

Quest Behavioral Health

United Healthcare

More about Rena

MA (Master of Arts) at Westfield state university

License type: LMHC (Licensed Mental Health Counselor) (Massachusetts, Massachusetts)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adults and Seniors

More specialties: Depression, Sleep disorder, Family Issues, Stress, Grief, Loss, Maternal Mental Health, and PTSD

Modalities: Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Internal Family Systems Therapy (IFS), Humanistic, Trauma Focused CBT, Strength-Based, Rational Emotive Behavior Therapy (REBT), Interpersonal Psychotherapy (IPT), Gestalt, and Cognitive Behavioral (CBT)

Locations

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200 North Main Street Ste 11 E
Longmeadow, MA 01028