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Headshot of Renae Holbrook, LPC

Renae Holbrook

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Men's issues, Relationship issues, Trauma
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Hello! I’m a Licensed Professional Counselor (LPC) with a down-to-earth and direct style. I believe in being honest while also deeply compassionate. My goal is to create a warm, nonjudgmental space where you feel safe, supported, and understood as we work through life’s more difficult and personal challenges together.

I enjoy working with clients navigating betrayal trauma, as well as anxiety, depression, grief, trauma, low self-esteem, and communication challenges. I’m especially passionate about helping individuals—particularly men—develop emotional awareness, strengthen their connection to self, and build more meaningful relationships.

I graduated from San Jose State University with a Bachelor’s degree in Child Development and have a Master’s degree in Professional Counseling from the University of Phoenix.

My approach to therapy

I use an eclectic approach including, but not limited to, CBT, ACT, mindfulness, emotional regulation, somatic experiencing, and motivational interviewing.

I am certified in EMDR, Positive Discipline, and trained in the Gottman method (Levels 1 & 2), EFT (Emotionally Focused Therapy) Level 1, and have taken various trainings in RLT (Relational Life Therapy).

What you can expect from me

During our first session, my goal is to create a comfortable, nonjudgmental space where you feel safe being yourself. We’ll talk about what’s bringing you in, explore your goals, and begin to get a sense of how we can work together in a way that feels helpful and supportive to you.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Direct, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at University of Phoenix
  • License type
    LPC (Licensed Professional Counselor) (Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Arizona, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Men's issues, Relationship issues, Trauma
  • More specialties
    Family issues, Stress management, Anger management, Grief or loss, Women's issues, Identity issues, PTSD
  • Therapy methods
    Narrative Therapy, Relational, Strength-Based, Cognitive Behavioral (CBT), Solution Focused Couples Therapy, Attachment Based, Attachment Based Family Therapy, Somatic, Motivational Interviewing, Gottman Method / Gottman Couples, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English