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Headshot of Renata Plonska Brown, LCSW

Renata Plonska Brown

Therapist(<!-- Professional verification provided by Psychology Today --> <a href="https://www.psychologytoday.com/profile/1212246" class="sx-verified-seal"></a> <script type="text/javascript" src="https://member.psychologytoday.com/verified-seal.js" data-badge="14" data-id="1212246" data-code="aHR0cHM6Ly93d3cucHN5Y2hvbG9neXRvZGF5LmNvbS9hcGkvdmVyaWZpZWQtc2VhbC9zZWFscy9bQkFER0VdL3Byb2ZpbGUvW1BST0ZJTEVfSURdP2NhbGxiYWNrPXN4Y2FsbGJhY2s="></script> <!-- End Verification -->)
13 years of experience
Regularly rebookedMore than 70% of clients return for care
  • Virtual
  • Anxiety, ADD/ADHD, Depression, PTSD
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

My therapeutic style is warm, direct, and refreshingly interactive. I’m not a passive listener—I’m an engaged partner in your growth. Expect plenty of thoughtful feedback, and yes, a healthy dose of humor when it fits. I especially love working with couples and watching them strengthen their connection and create lasting change together.

I bring extensive experience across diverse mental health settings—from psychiatric ERs to private practice—with a special focus on supporting LGBTQ clients. If you're curious about working together, let’s chat by phone and see if we are a good fit. :)

My approach to therapy

I am deeply committed to providing my patients with unconditional support at every step of their journey toward healing and growth. I take seriously the responsibility of creating a safe, supportive space—one that not only fosters comfort but also empowers meaningful change and lasting relief from emotional challenges.

What you can expect from me

I help clients build insight into their emotions and respond with greater flexibility and self-compassion. Using ACT, we focus on staying present, clarifying values, and taking meaningful action—even when things feel tough. I work gently with trauma, identity, and relationship challenges, always emphasizing self-care and balance.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Empowering, Warm

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MSW (Master of Social Work) at Fordham University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York, Pennsylvania)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger, Highmark Blue Cross Blue Shield Pennsylvania, Highmark BlueShield of Northeastern New York, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, The Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, PTSD
  • More specialties
    Bipolar disorder, Eating disorders, Family issues, LGBTQIA+, Stress management, Panic disorders, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma, Transgender issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Attachment Based, Emotion Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Trauma Focused CBT, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Solution Focused Couples Therapy, Problem-Solving Therapy (PST), Cognitive Behavioral Family Therapy, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English