I specialize in counseling women and men on self-esteem, worth & actualization. I also support clients affected by bullying, narcissistic abuse as well as those dealing with complicated grief. As your therapist, I will assist you in discovering or uncovering yourself. This might mean realizing some difficult truths about your personality and behavior patterns, tapping into your strengths, and identifying what coping skills work for you.
In my years of experience, I have found that once a person’s authentic identity has been discovered through therapy, clients can accept who they are, confidently speak up for themselves and understand themselves with greater perspective. Usually this leads to healthier relationship choices and dynamics. I will help you to learn more about yourself and make realistic changes.
I find that I learn as much from my clients as they might learn from me. I firmly believe in the resiliency of human beings. I will work hard to help you to learn this for yourself, whatever situation you might find yourself to be in.
Our team at Centered Mind Therapy partners with Headway and is looking forward to working with you!
