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Headshot of Renee Alfieri, LMHC

Renee Alfieri

Therapist(She Her)
3 years of experience
  • Virtual
  • Anxiety, Depression, OCD, Relationship issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am a License Mental Health Counselor in New York that works with marital counseling clients and those experiencing relationship issues and who are struggling with their sense of self confidence. My ideal client is someone who is committed to the process of self-introspection and wants to be held accountable to reach their goals. I specialize in counseling women and men on self-esteem, worth & actualization. I also support clients affected by bullying, narcissistic abuse as well as those dealing with complicated grief. As your therapist, I will assist you in discovering or uncovering yourself.

My approach to therapy

This might mean realizing some difficult truths about your personality and behavior patterns, tapping into your strengths, and identifying what coping skills work for you. Or, it might mean working through emotional pain, trauma, or barriers that prevent you from being your best self.

What you can expect from me

I have found that once a person’s authentic identity has been discovered through therapy, clients can accept who they are, confidently speak up for themselves and understand themselves with greater perspective. Usually this leads to healthier relationship choices and dynamics. I will help you to learn more about yourself and make realistic changes.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Challenging, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at New York University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Relationship issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Stress management, Panic disorders, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, Trauma, PTSD, Infertility, Transgender issues
  • Therapy methods
    Strength-Based, Psychodynamic, Attachment Based, Cognitive Behavioral (CBT), Attachment Based Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Behavioral Couples Therapy, Solution Focused Couples Therapy, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Positive Psychology, Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English