I’m a licensed marriage and family therapist specializing in individuals, couples and families. I believe therapy doesn’t have to feel intimidating or overly formal. It should be a space where you can be yourself, feel understood and talk openly. I love helping clients make sense of what they’re experiencing and finding practical ways to move forward. We’ll work together at a pace that feels right for you.
My approach is collaborative, supportive, and tailored to each client’s needs. I believe you know yourself best and my role is to help you better understand what you’re experiencing and identify what works for you. I create space for honest conversations while offering guidance, encouragement and practical tools along the way. Together we’ll focus on building insight, confidence, and meaningful change.
Your first session is a chance for us to get to know each other, talk about what brings you to therapy and identify the goals you’d like to work toward. In future sessions, we’ll continue working toward these goals while also making space for whatever feels most important or pressing at the time. I’ll meet you where you are and adjust our work as your needs change. My goal is to create a comfortable judgment-free space where you feel heard, supported, and able to make meaningful progress.
