Life is hard and sometimes scary. We all need a safe place to get support and help. I am here to walk alongside you and navigate the uncertainty.
I have a BA in sociology from The Ohio State University and a MA in Mental Health Counseling from Northwestern University. I am an inclusive counselor, an LPC, in the state of Texas and a National Certified Counselor through the NBCC. I see see adolescents and adults specializing in trauma and addiction.
Authenticity, transparency and a felt sense of safety/connection are the pillars of my practice. Trust is the foundation to positive growth, the therapeutic relationship is key.
I have specialized training in trauma and neuro-counseling, for a holistic mind/body approach. My lived experience on both sides of the couch gives me an authentic wisdom that cannot be taught. Let's figure this out together.
Clients will grow in self-awareness and learn coping skills that are individually specific. Growing self-trust, confidence, and self-esteem through a felt sense of safety are gained through reducing symptoms and gaining skills needed to cope through difficult times and overcome challenges.
