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Headshot of Renee Podunovich, LPC

Renee Podunovich

Therapist(she/her)
15 years of experience
  • Virtual & in-person
  • Anxiety, Stress management, Grief or loss, Women's issues, Trauma
  • Individual therapy

Great to meet you!

www.ReneePodunovich.com Hi—I’m Renee Podunovich and I am licensed in Colorado and Utah. I specialize in helping women experience post-traumatic growth, find relief from depression and anxiety, heal from grief, and navigate life transitions. My clients often wish to move beyond self-doubt, overwhelm, and feeling stuck to reconnect with their vitality, creativity, and inner wisdom. Many of my clients come to therapy seeking relief from patterns of disconnection that keep them from feeling present, empowered, and at ease. I am honored to walk alongside clients as they rediscover their strength and open to new possibilities.

My approach to therapy

Using an integrative, body-centered approach, I combine EMDR, Integrative Parts Work, Somatic Experiencing, Mindful Self-Compassion, and Guided Imagery with Cognitive Strategies. These evidence-based and creative modalities support both emotional and nervous system healing, helping you release limiting patterns, cultivate resilience, and deepen self-trust.

What you can expect from me

In our first sessions, you can expect a warm, compassionate space where we clarify your goals, build safety, and begin developing inner resources for lasting change. I’m passionate about guiding women toward transformation and wholeness. If you’re ready to create meaningful change and reconnect with your true self, reach out for a free consultation- I'd be honored to support you.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Open Minded, Warm

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    MA (Master of Arts) at Adams State College
  • License type
    LPC (Licensed Professional Counselor) (Colorado), CMHC (Clinical Mental Health Counselor) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueCross BlueShield of Utah, Select Health - Colorado

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Grief or loss, Women's issues, Trauma
  • More specialties
    Depression, Family issues, LGBTQIA+, Panic disorders, Cultural & ethnic issues, End of life care, Maternal mental health, Relationship issues, Identity issues, PTSD, Infertility
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Attachment Based, Positive Psychology, Transpersonal, Humanistic, Somatic, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Motivational Interviewing, Gestalt, Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT), Psychodynamic, Relational, Eye Movement Desensitization and Reprocessing (EMDR), Experiential, Jungian
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    202 West North Street
    Cortez, CO 81321
Next available: Jun 22