Dr. Renee St Jacques

For women and couples navigating stress—whether from relationships, family or work—I provide a safe, strategic space towards health and healing. If you’re carrying the weight of relational pain like breakups, emotional abuse, divorce, or toxic workplace dynamics, I help you stabilize your mental health and regain your footing. I also guide clients through complex family patterns such as codependence, triangulation, and enmeshment, as well as mental health symptoms like anxiety and depression. My work helps you build healthier patterns, regain clarity, and create the momentum you need to get unstuck and move your story forward.

I strive to provide a safe space that fosters a nurturing therapeutic partnership designed to improve her clients’ lives. Uniquely blending compassion with results, I offer a supportive, direct, and action‐oriented style. I draw from a variety of evidence‐based approaches, including Emotion Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, the Gottman Method, Family Systems models, and Lifespan Integration.

Clients can expect warmth and a sense of safety, with space to share only as much as they feel comfortable offering with me in that first session. This helps me gain a clear understanding of their background, symptomatology, and current challenges within a safe and confidential setting.