I’m Renee Swanigan, LPC, a licensed professional counselor with a Master’s in Counseling and many years supporting children, teens, adults, and families. I create a compassionate, collaborative space to address anxiety, emotional regulation, relationships, and life transitions with practical, strengths-based tools for growth.
My approach to therapy is compassionate, collaborative, and growth-oriented. I focus on creating emotional safety so clients feel understood, supported, and empowered to explore their experiences without judgment. I view therapy as a partnership, helping clients reflect on patterns, strengthen resilience, and move toward the best version of themselves.
I use a strengths-based perspective and practical strategies to help clients not only gain insight, but also create meaningful, lasting change in their daily lives.
In your first session, you can expect a welcoming, supportive space to share what brings you to therapy at your own pace. We’ll talk about your concerns, goals, and history, and begin creating a plan that feels realistic and meaningful for you. There’s no pressure to have everything figured out—just come as you are.
