Great to meet you!
Life's journey is rarely a smooth path. We all experience setbacks, leaving us feeling fractured and overwhelmed. But what if those cracks could become the most beautiful part of your story?
I'm a Licensed Clinical Social Worker who helps individuals, couples, and families transform their challenges into opportunities for growth. My approach uniquely blends the power of Internal Family Systems (IFS) and the wisdom of Stoicism, infused with the aesthetic philosophy of Kintsugi.
IFS allows us to explore the different parts within you – the protective, the wounded, and the wise – fostering compassion and understanding to create inner harmony. Think of it as a gentle excavation of your inner landscape, revealing the strengths and resources you already possess.
Kintsugi, the Japanese art of repairing broken pottery with gold, serves as a metaphor for our work together. We'll honor your past experiences, acknowledging the "cracks" while celebrating the beauty of your resilience and capacity for wholeness.
Stoicism provides a framework for navigating life's inevitable difficulties. By focusing on what we can control – our thoughts and actions – we cultivate inner peace and resilience in the face of adversity.
My therapeutic style is collaborative and compassionate. I believe in your inherent capacity for healing and self-discovery. Together, we'll create a space for self-compassion, inner wisdom, and a life filled with meaning and purpose.

