I’m a therapist and seasoned social worker with over 10 years of experience supporting children, adults, and families through life’s challenges. My work has taught me so much about resilience, and I’m passionate about helping clients reconnect with their strengths and create meaningful change.
If you’ve been feeling overwhelmed, stuck, or unsure of where to go next, you’re not alone. I help clients navigate anxiety, self doubt, and major life transitions with a blend of curiosity, compassion, and practical tools. My approach is warm, collaborative, and grounded in the belief that healing happens when we feel safe, supported, and understood.
Together, we’ll work to help you feel more centered, confident, and connected to yourself and the life you want to build. Therapy with me is a space where you can explore openly, grow at your own pace, and discover new pathways forward.
Your first session is a simple, relaxed conversation. We’ll talk about what brought you in, what you’re hoping to work on, and what you want from therapy. You can share at whatever pace feels comfortable.
I’ll explain how I work, answer your questions, and together we’ll outline a direction that feels supportive and doable for you.
