Welcome! I'm Renita Howard, a licensed therapist dedicated to helping individuals navigate life's challenges and find greater well-being. With a deep passion for mental health, I've spent the past 10 years working with clients from diverse backgrounds to foster growth, healing, and resilience. I hold a Masters of Science degree in Mental Health Counseling from Capella University, where I developed a solid foundation in various therapeutic modalities.
In my practice, I specialize in anxiety disorders, depression, ptsd/trauma, relationship issues, family conflict, coping skills and anger management. My approach is tailored to each client's unique needs, combining evidence-based techniques with a compassionate, person-centered philosophy. I believe in creating a safe, non-judgmental space where clients can explore their thoughts and feelings, gain insight, and develop practical strategies for change.
I am committed to providing a collaborative and supportive environment where we work together to identify and achieve your goals. Whether you're seeking to manage stress, improve relationships, or heal from past experiences, I'm here to help you on your journey to a more fulfilling life.
