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Headshot of Renu Thomas, Psychologist

Renu Thomas

11 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

I am an experienced clinical psychologist with extensive training in providing trauma-informed and evidence-based assessment, conceptualization and treatment for individuals and families. With training and interest in trauma, loss and bereavement, problematic personality, relational (e.g., marital discord) and behavioral patterns (e.g., coping using substances, disordered eating), and suicide prevention, I have a specific passion to provide services for adults, including emerging adults, couples, and families.

My approach to therapy

I have a broad mission to help individuals and families regain their lives back from whatever is limiting their joy, vitality, optimal functioning, and wholehearted living. Additionally, it is my hope to assist my clients to grow in awareness within and in their relationships.

What you can expect from me

I consider it my privilege and utmost priority to provide my clients with a safe and trusting space. In addition to providing support and hope, I am intentional in inspiring my clients to develop curiosity about themselves and their relationships and foster their motivation to grow.

About me

  • I identify as
    South Asian, Woman
  • My style is
    Open Minded, Inquisitive, Solution Oriented

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    PsyD (Doctor of Psychology) at University of Nebraska-Lincoln
  • License type
    Psychologist (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ascension Health Plan, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage

Cost

Care details

  • More specialties
    Substance use / addiction, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Physical health issues, Relationship issues, Women's issues, PTSD, Infertility
  • Therapy methods
    Trauma Focused CBT, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Integrative Behavioral Couple Therapy (IBCT), Gottman Method / Gottman Couples, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Behavioral Activation (BA), Attachment Based, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Location
    2450 Fondren Road Suite 312
    Houston, TX 77063