Hi there! As a trauma-focused and existential EMDR Licensed Marriage and Family Therapist, I believe in the importance of connection, support, and finding meaning together.
I have extensive experience working with adolescents, adults, and first responders, and I believe that no matter where you are in life or what you're struggling with, you don't have to travel it alone.
I believe that one of the most devastating consequences of depression, anxiety, grief, and trauma, is isolation. That feeling that you're alone on your journey. That feeling that no one understands you, hears you, sees you, or believes you.
As your therapist, it's extremely important to me that you feel seen and understood. Together we will explore the patterns and narratives of your life, and together we will find your voice and agency to create positive change.
In your first session, we will get to know each other and explore the events, thoughts, people, and circumstances that have brought you to this present moment with me. Together we will articulate your goals for change and we will begin to map that journey together toward those goals.
