Rhea Sullivan

Hi! I'm Rhea Sullivan, a Licensed Professional Counselor Supervisor (LPC-S) with over 10 years of experience in behavioral health. My background includes crisis intervention, mental health treatment, and clinical leadership, giving me a strong foundation in helping individuals navigate life's challenges.

I believe finding the right therapist is an important part of your mental health journey. My approach is warm, compassionate, and collaborative, with an emphasis on creating a space where you feel heard, understood, and supported without judgment.

During our initial session, I'll take the time to learn about you, understand your goals, and explore what you're hoping to gain from therapy. Together, we'll identify your needs and work toward connecting you with a clinician who is a good fit for your journey.

I believe therapy isn't one-size-fits-all. My approach is compassionate, collaborative, and tailored to each person's unique needs and goals. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, along with a trauma-informed approach to care. I focus on understanding your experiences, identifying your strengths, and helping you find the tools and support needed to create meaningful, lasting change.

Our first session is all about getting to know you! We'll talk about what brought you to therapy, the challenges you're experiencing, and what you're hoping to accomplish. I'll ask questions to better understand your needs and goals, but there's no pressure to share everything at once. Together, we'll explore the type of support that may be the best fit for you and discuss next steps, including connecting you with a clinician for ongoing care.