Welcome and nice to meet you. I am a Licensed Clinical Counselor. My approach to therapy is meeting you where you are. Everyone is at a different stage in life. I look forward to working with you and helping you to become the best version of yourself.
I lean more towards CBT with integrating some Reality Therapy and Mindfulness techniques and working on what we can do in this present moment to get you through these difficult days in life.
Clients can expect a warm and welcoming environment. I will always have plan for our session, but you are the client and you lead the session we all have things that needs to be unpacked and somedays just need to have a conversation.
