Great to meet you!
Hi there! Have you had a rough day? Difficult week? Year of trials? Is trauma holding you back from experiencing true joy? You've come to the right place.

Hi there! Have you had a rough day? Difficult week? Year of trials? Is trauma holding you back from experiencing true joy? You've come to the right place.
My therapeutic approach is both trauma-informed and strengths-based. I am trained in EMDR, Written Exposure Therapy, Four Blinks Flash Therapy, Trauma-Focused/Cognitive Behavioral Therapy, Sand Tray, and Play Therapy. I am also trained in Emotion Focused Therapy, grief and loss, and death and dying. I am also invested in helping my clients learn about, and implement, self-compassion.
Our first session is about getting to know each other. Building rapport and gaining trust are important elements of our professional, clinical relationship. My goal is to provide you with a space that allows you to feel comfortable enough to share what is on your heart. Together, we will create a treatment plan to help you reach your desired level of mental and emotional wellness.