With over 10 years of trauma‐informed experience, I provide inclusive, culturally humble, and affirming therapy with a focus on relationships and postpartum mental health. I also offer comprehensive medical evaluations, approaching each client with empathy and deep respect for their identity and lived experience. My work centers on creating safe, supportive spaces where healing and connection can grow.
At the heart of my work is a commitment to empowerment. I believe you are the expert on your own experience. My role is to help you hear yourself more clearly, trust yourself more deeply, and move through the world with a stronger sense of agency. I aim to create a space where all parts of you — the confident ones, the uncertain ones, the protective ones, the wounded ones — can be acknowledged, understood, and integrated.
Check‐in — what’s present for you today
Focus — choose one or two threads to explore
Deep dive — unpack thoughts, emotions, patterns, and context
Insight building — reflect themes, contradictions, or blind spots
strategy — offer tools if they fit the moment
Integration — summarize what shifted or what you want to carry forward
I keep things flexible — some sessions are emotional, some are analytical, some are practical.
