In our first session, we’ll take time to get to know each other and your unique story. We’ll focus on what brought you in, where you’re hoping to go, and what matters most to you. From there, we’ll begin shaping an action-plan—tailored to your goals—for building tools to navigate your present and future with more confidence, clarity, and hope.
Ideal clients & what you’ll walk away with:
I enjoy working with teens, adults, and folks navigating transitions, identity shifts, trauma healing, and addiction or substance-use recovery. If you’re seeking a therapist who values your story, affirms your identity, and believes that you already carry strength—then we’re a good match. By working together, you can expect to leave sessions with greater self-awareness, clearer next steps, and a growing sense of agency in your life.
Feel free to schedule some time with me to connect if this style resonates—and we’ll see how we can walk this path together.