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Headshot of Rianna Williams, LMFT

Rianna Williams

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Depression, OCD, LGBTQIA+, Stress management, Relationship issues, Identity issues, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

I’m a Marriage and Family Therapist with an M.A. in Marriage and Family Therapy and experience working in both private practice and community-based mental health settings. I work with individuals and couples navigating relationship concerns, LGBTQ+ issues, trauma, and PTSD. My approach is compassionate, collaborative, and trauma-informed. I strive to create a safe, affirming space where you can feel heard and understood while exploring challenges, building healthier relationships, and developing effective ways to cope and move forward. I believe therapy is a collaborative process, and I’m here to meet you where you are and support you in creating meaningful change.

My approach to therapy

You deserve a space where you feel truly seen, understood, and supported. My approach is warm, collaborative, and rooted in curiosity—I believe therapy is a journey of self-discovery, not just symptom management. Together, we’ll explore the patterns, emotions, and experiences that shape your life, so you can gain deeper insight and make meaningful changes that last.

What you can expect from me

Our work will focus on understanding the “why” behind your feelings and behaviors—not to dwell on the past, but to give you clarity in the present. I use a blend of psychodynamic, relational, and attachment-based approaches, always tailoring therapy to your unique needs. My goal is to create a space where you feel safe to explore, question, and grow.

About me

  • I identify as
    Black or African descent, Hispanic, Woman
  • My style is
    Warm, Affirming, Direct

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at Hope International University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, LGBTQIA+, Stress management, Relationship issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Emotion Focused Therapy (EFT), Psychodynamic, Internal Family Systems Therapy (IFS), Attachment Based Family Therapy
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English