I am a Developmental Psychologist and Licensed Mental Health Counselor with 16 years of clinical experience who excels in helping others connect the dots and make positive changes in their lives. I have had a front row seat to difficult times, and I know there can be a way out.
We all need to understand our own personal owner's manual-- what works for us and what doesn't. If we can understand what our feelings are trying to tell us, they give a clue of what needs to be done. I will help make sense of your thoughts and feelings to help you sit squarely in the driver's seat of your life.
Our first session will be to identify what's going on in your life now, how things came to be this way, and what you might want to do from this point forward. Our first meeting, you'll be trying me on for size to see if I'm a fit-- it's important you feel comfortable with me and also that you believe that I understand your situation and can help you make sense of it all.
