Richard Mandel

I work with adolescents, adults, older adults, and couples experiencing anxiety, depression, stress, relationship difficulties, life transitions, aging-related concerns, and emotional overwhelm. I especially value helping people who feel disconnected, exhausted, uncertain, or stuck in today’s fast-paced, post-COVID world. My approach is supportive, compassionate, and focused on helping clients feel understood while building resilience, clarity, and meaningful change.

I am trained in CBT, psychodynamics, EFT, and mindfulness studies. I work with clients in an empathic but structured way, setting goals, collaboratively that are attainable and verifiable.

A warm connection to help seek a therapeutic alliance that's endurable.