Great to meet you!
Right now, life may feel hard. You’ve faced many challenges that seemed to come out of nowhere, and you’re doing your best to navigate through them.
You struggle to set healthy boundaries and often feel overwhelmed. Asking for help isn’t always easy. You might find yourself thinking, “What will people think? I can figure this out on my own.” It’s tough because you usually go at it alone, carrying the load and bearing the burden. But deep down, you know something isn’t quite right, and you could use some support. Does this sound familiar?
As someone who has been there before, I understand how tough it can be to take that first step to reach out. I have over eight years of experience helping individuals improve their mental health & quality of life. My passion is empowering women to improve their skills in setting boundaries as well as helping clients to manage & improve anxiety & depression.
The truth is, it takes strength & courage to say, “I need help.” And when you do, you'll find that you have the inner strengths & abilities to make meaningful change in your life. I would be happy to come alongside you to help you in your journey towards hope and healing.
I offer Telehealth sessions to clients anywhere in Ohio! If you’re ready to get started, please use the booking link to request your first appointment. After you book, I’ll reach out to schedule a free 10–15 minute phone consultation where we can talk through your goals, answer your questions, and make sure it feels like the right fit.

