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Headshot of Richilda Hardy, LMFT

Richilda Hardy

Therapist
19 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Anger management, PTSD
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Recognizing the need for support and seeking therapy is a courageous step, and I am committed to supporting you on this journey.

As your prospective therapist, I bring over 20 years of experience providing mental health services to children, adolescents, adults, couples, and families dealing with trauma, depression, anxiety, and childhood behavioral disorders.

My approach to therapy

I specialize in Cognitive Behavioral Therapy and have expertise in trauma, depression, mood disorders, anxiety, and childhood behavioral issues. My compassionate approach creates a safe environment for healing, and I emphasize a strength-based perspective to empower my clients in making positive changes for a fulfilling life and happiness.

What you can expect from me

I believe that treatment is not one-size-fits-all; each client has unique needs and circumstances. I work collaboratively with my clients to develop individualized treatment plans tailored to their specific mental health needs. By fostering an open and supportive environment, I ensure that I address each person’s goals and challenges in a way that resonates with them, empowering them on their path to healing.

About me

  • I identify as
    Asian, Woman
  • My style is
    Solution Oriented, Warm, Empowering

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MA (Master of Arts) at National University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Anger management, PTSD
  • More specialties
    Bipolar disorder, Cultural & ethnic issues, Grief or loss, Relationship issues, Trauma
  • Therapy methods
    Behavior Modification, Strength-Based, Play, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Cognitive Processing (CPT), Art Therapy
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Children, Adults
  • Languages
    English
  • Location
    21300 Victory Boulevard 3rd Floor, Ste# 37
    Los Angeles, CA 91367