Rigo Rosas

Welcome! I’m passionate about helping individuals navigate life's challenges with a compassionate, evidence-based approach. My goal is to create a supportive space where you feel heard, understood, and empowered to make meaningful changes.

I hold a Masters of Arts in Clinical Psychology from Santa Clara University and a Bachelor's from UC Berkeley. I have completed additional training in multiple Evidence-based Practices (EBP) such as CBT, Motivational Interviewing, Seeking Safety, etc.

My approach to therapy is centered around creating a compassionate and collaborative space where clients feel supported in their journey toward growth and healing. I blend evidence-based practices like Cognitive Behavioral Therapy (CBT), Solution-Focused, and mindfulness techniques to tailor each session to the unique needs of the individual. I believe in a strengths-based approach, helping clients tap into their resilience and inner resources to navigate challenges.

When you work with me, you can expect a personalized treatment plan that aligns with your goals, values, and pace. Whether you're looking to manage stress more effectively, improve relationships, or develop coping skills, I’m here to support you in making lasting change. My mission is to help you move forward with a greater sense of clarity, purpose, and well-being.