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Headshot of Rikki Ziegen, LMHC

Rikki Ziegen

Therapist(She/Her)
13 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Grief or loss
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Rikki Ziegen, MS CAS LMHC CCPT is a Licensed Mental Health Counselor in Oswego, NY. She received her Masters in Mental Health Counseling from SUNY Oswego in 2010, and has been working with people of all ages ever since. In addition, she is a certified Child-Centered Play Therapist through the National Institute of Relationship Enhancement (NIRE). In her spare time Rikki enjoys dance, reiki, nature, animals (especially cats) and reality television!

My approach to therapy

Rikki’s approach to therapy is eclectic, evidenced-based, non-judgmental and holistic. She believes that in order for growth and healing to occur, the client needs to feel accepted, understood, and (above all else) safe. Some of Rikki’s favorite approaches to therapy are Emotional Freedom Technique (EFT)/Tapping, Internal Family Systems (IFS), and Person-Centered Therapy. She is also passionate about supporting social justice causes.

What you can expect from me

Rikki wants her clients to feel empowered and motivated. Her empathetic nature and unconditional positive regard has helped individuals feel a sense of comfort and safety to express the authentic and raw parts of themselves.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Creative, Holistic, Open Minded

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MS (Master of Science) at State University of New York at Oswego
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • More specialties
    Bipolar disorder, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Play, Motivational Interviewing, Exposure Response Prevention, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Children, Infants / Toddlers, Seniors, Adults
  • Languages
    English
  • Location
    5 West Cayuga Street
    Oswego, NY 13126