Hello! My name is Riley and i'm excited to meet you.
As a trauma-informed counselor, I am happy to provide the opportunity to explore the ways your life experiences have impacted your mind, body, and spirit.
I specialize in working with trauma survivors, relationship issues, generalized anxiety disorder, bipolar disorder, personality disorders, and LGBTQ+ populations.
My approach to therapy is primarily influenced on individual client needs which means meeting you where you are at in your journey. We will explore past situations, environmental factors, and internal experiences that show up in your daily life. Together, we will create an individualized treatment with my knowledge of Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT) with a Psychodynamic approach. The human existence is something I am deeply interested in and I bring to the therapeutic environment a curious and accepting mind that helps us understand and embrace what makes you uniquely you.
During our first session, we will begin to build our relationship and get to know one another. We will spend time exploring what brings you to therapy, what your goals are, as well as opportunities to make sure I'm the right fit for you.
