With more than a decade of mental health work under my belt, I specialize in men's mental wellness, trauma/PTSD and anxiety - as well as athletic/performance counseling. I'm a licensed professional counselor, and graduated with a focus in Clinical Trauma Counseling.
I like to practice holistic, person-focused and solution oriented therapy. What does that mean in layman's terms? I'm in the business of helping people no matter what they're going through. I believe in putting my clients in the driver seat and providing simple achievable skills that anyone can add to their routine.
My approach is a very collaborative one, where I support my clients by helping them build a wellness toolkit that they can rely in sessions, as well as out in the real world. I like to foster an open, inclusive and understanding environment.
