Skip to main content
Headway
Headshot of Rima Bandeli, LPC

Rima Bandeli

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Grief or loss, Relationship issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

My philosophy is to approach each person as an individual with his or her own ability/willingness/readiness to work through the issues at hand. I believe our thought process can be our own worst enemy at times and I work to assist the client to be more aware of the pitfalls of these negatively charged thoughts. I combine a range of therapeutic approaches based on your distinct needs of the client. I provide counseling services for those looking to reduce and manage anxiety and depression, develop affirmative overall functioning, and obtain assistance in confronting life trials.

I have worked with ages 5-99, in school settings, residential and out-patient settings as well as detention settings. As a School Counselor for the past 20 years, I have worked with students and parents to navigate through a myriad of familial, relational and school related issues.

My approach to therapy

It is important to find someone you are comfortable working with. I hope that I am able to assist you in this process. We will work collaboratively to uncover the key to your “joyfulness”, rather than "happiness". Joy is internal, long lasting and provides inward peace. Happiness is temporary and based on external circumstances.

What you can expect from me

Our first session is your opportunity to share your concerns and the reason/s you have reached out for therapy. We will begin to delve into the issues you deem important to you at this time. You determine the direction of our sessions to work towards what will most benefit your current mental health status and where you would it like to be.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Challenging, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at Montclair State University
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Grief or loss, Relationship issues
  • More specialties
    ADD/ADHD, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, Maternal mental health, Men's issues, Women's issues, Trauma
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Behavioral Couples Therapy, Cognitive Behavioral Family Therapy, Solution Focused Couples Therapy, Rational Emotive Behavior Therapy (REBT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Arabic