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Headshot of Risa Budofsky Ross, LCSW

Risa Budofsky Ross

Therapist
21 years of experience
  • Virtual
  • Depression, Eating disorders, Relationship issues, PTSD
  • Individual therapy

Great to meet you!

I am an LCSW/Psychotherapist. I earned my Masters from Adelphi University in 1981. I have Post Masters Training in Psychoanalytic Therapy; Eating Disorders; CBT; DBT; ACT; EMDR; Trauma Focused Therapy. I offer individual, couples, family and group sessions by video and phone, with unlimited text. I am passionate about my work. I have the utmost respect for my clients’ courage. Their willingness to do the difficult work has always been an inspiration to me.

My approach to therapy

My philosophy is to approach each person as unique with personal strengths. In a supportive/collaborative atmosphere clients will explore ingrained and disruptive patterns, towards growth, improved self esteem, and better relationships. I approach people as Mind/Body. Therapy is a means to develop skills for coping. It is a collaboration, involving curiosity, open mindedness and humor, an exciting, adventurous practice in detective work. Let’s embark on the journey.

What you can expect from me

I believe that each session should be guided by the present needs of the client. Goals are ever shifting. We will, in sessions, work to use new insights to problem solve new issues as they arise. My hope is that at the end of sessions a client will walk away saying, “Hmm, I’ve never thought of it that way before.”

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Participatory, Creative, Humorous

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    MSW (Master of Social Work) at Adelphi University, MSW (Master of Social Work) at Adelphi University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Depression, Eating disorders, Relationship issues, PTSD
  • More specialties
    Anxiety, Family issues
  • Therapy methods
    Psychodynamic, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    366 North Broadway
    Jericho, NY 11753