Rita Balakhane

You are meant to live a happy and fulfilling life. Life is precious and time is limited, so every moment is an opportunity to create meaning, connection, and joy.

As a licensed Marriage and Family Therapist with over two decades of experience, I view therapy as one of the greatest gifts a person can give themselves. The relationship we have with ourselves sets the foundation for every other relationship in our lives—when we nurture self-awareness, compassion, and emotional balance within, our connections with others naturally flourish.

I speak both English and Farsi, and I’m deeply familiar with both Eastern and Western cultures.

My therapeutic approach is eclectic and draws upon various orientations, including humanistic, psychodynamic, cognitive-behavioral therapy, mindfulness approaches, advanced training in attachment theory, and a blend of Eastern and Western modalities.

My passion lies in helping individuals achieve their best lives. In a warm and empathetic therapeutic environment, individuals can look within and explore their thoughts and feelings. Healing happens within the context of a therapeutic relationship between the client and the therapist.

I am committed to holding this space for you, and as you grow, you will learn to hold this space for yourself.