Rita Dwamena

I've worked in psychiatry in a busy hospital setting and through telepsychiatry, where I see about 25 clients each week. That work taught me how much it matters to feel heard and to have a plan that fits your real life. Many people come to me feeling worried, low, or weighed down by hard experiences, and they aren't sure where to start. I help with anxiety, depression, and trauma, and we'll sort through what's going on at a pace that feels right to you. Our visits happen by telehealth, so you can get care from home without a long drive or a crowded waiting room.

I see care as a partnership. I'll listen first, ask questions, and explain your options in plain language so you can make choices that feel right for you. When medication is part of the plan, we'll decide together, check in often, and adjust as needed. My goal is to help you feel steadier and more in control.

Our first visit is a relaxed conversation by video. I'll ask what brings you in, about your health history, and what you'd like to feel different. We'll talk through your goals and options, including whether medication may help, and you'll leave with a clear next step. Bring your questions. There's no wrong place to start.