I am a person-centered therapist who works with individuals and couples struggling with anxiety, depression, transitions, identity loss, self-esteem, and relationship issues. I strive to cultivate a safe space of compassion and non-judgment where we will work together to address the reasons that have led you to pursue therapy.
My work is anti-racist, body-positive, gender-affirming, and culturally responsive. I am trained in cognitive behavioral therapy techniques, motivational interviewing, DBT, short-solution-focused therapy, and I also utilize other therapeutic interventions to address the unique needs of my clients.
Seeking therapy can be challenging, and I believe it is important to find the right therapist for your own unique needs. I am happy to set up a free phone consultation to get to know each other, answer your questions, and see if we are the right fit. I look forward to meeting you!
