Hello! I am a Licensed Professional Counselor (LPC) and Licensed Addictions Counselor (LAC) practicing in Colorado. I help adults (18+) and couples break destructive patterns and move forward with purpose. Whether you're struggling in your relationship, or facing anxiety, addiction, trauma, depression, identity, or boundary issues, we'll identify what's keeping you stuck and replace it with practical skills, healthier patterns, and lasting change.
My approach is warm, practical, and collaborative. I believe insight matters, but lasting change comes from putting that insight into action. One of my greatest strengths is helping people recognize and break the destructive patterns that keep them stuck, whether those patterns show up in their own lives or in their relationships.
Don't worry if you are nervous or aren't sure what to say during our first session -- just come as you are! I'll take the time to understand your story while helping you identify the patterns that may be keeping you stuck. My goal is for you to leave your first session with greater clarity, a clear sense of direction, and practical steps you can begin using right away.
