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Headshot of Riyon Hutton, LMHC_OUT_OF_STATE

Riyon Hutton

(She/Her)
Licensed Mental Health Counselor, EMDR: Eye Movement Desensitization Reprocessing, Florida Telehealth License, Telehealth Licensed Mental Health Counselor

Accepts

Aetna, Ambetter Washington, Anthem EAP - Bank of America, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Premera Blue Cross Washington, Quest Behavioral Health, Regence BlueShield, and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anger Management, Anxiety, Depression, and PTSD

Great to meet you!

Feeling more tense lately or struggling to manage your emotions? Anxiety, trauma, and ADHD often look similar, making it hard to stay in control. It can lead to shutting down, running away, or lashing out.

Children learn their coping skills from us and can push our buttons! You can push theirs too. You don’t want others to feel like you did growing up. I can help you find tools to manage anger and anxiety before they take over. No one wants to take lash out to their family and you don’t have to.

A bit about my approach to therapy

If you're struggling, EMDR (Eye Movement Desensitization and Reprocessing) Therapy can help retrain your brain by processing the past. You don’t need to explain your experiences if you don't want to. We'll work together to help you and your children handle emotions in the moment. We'll track progress with regular check-ins so you achieve the outcomes you're looking for. I can also help you set up routines to reduce feeing overwhelmed and create more space for the person you want to be.

What you can expect from our first session

If you're ready to commit to change, let’s take the first step together—book your free consultation today. If you're not sure yet, give a few sessions a try. Most people start seeing significant improvement within four to six sessions. I also work with children and teens to help with emotional regulation, making it easier for the whole family.

In our sessions, you can achieve relief and stop taking your feelings out on those you love—including yourself. I can help your children do the same.


Riyon's style is

Empowering
Affirming
Solution-oriented

Insurance carriers Riyon accepts

Aetna
Ambetter Washington
Anthem EAP - Bank of America
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Premera Blue Cross Washington
Quest Behavioral Health
Regence BlueShield of Washington
United Healthcare

More about Riyon

MA (Master of Arts) at Argosy University
License type: LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LMHC (Licensed Mental Health Counselor) (Washington)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: Family Issues, LGBTQIA+, Stress, Women's Issues, and Trauma
Modalities: Strength-Based, Trauma Focused CBT, Cognitive Behavioral (CBT), Cognitive Processing (CPT), and Eye Movement Desensitization and Reprocessing (EMDR)

Location

522 West Riverside Avenue 6137
Spokane, WA 99201