Robert Alex Colston

Relationships form the foundation for all that we are. At their best, they give us a context to know our worth and value, to get our needs met, and to communicate. They give us a fulfilling path to be ourselves in this world. Unfortunately, when unhealthy/toxic relationships impact our upbringing, friendships, and romantic lives, we develop poor strategies for getting our needs met and may come to believe who we are is not good enough.

I help people stop hiding who they are and see the unhealthy relationship patterns holding them back... so they can finally be who they were created to be for themselves and their relationships. As Dr. Karyn Purvis said, “We are wounded in the context of relationship... And it is there we are also healed.” Therapy provides that space for deep healing. If you struggle to find meaning and fulfillment in life, especially in your relationships, please know there is hope.

Life is hard on a good day... Take the step to honor your story, remove the armor, and allow yourself to be seen, heard, and valued. Get the support you are worthy of and write a beautiful new chapter in the process. Book your first session and let's get started!