Robert Bailey

I help ambitious adults who feel plateaued or stuck in their work, relationships, healing or personal growth. On the surface life may look solid, yet anxiety lingers, relationships feel strained, or old patterns keep showing up when they try to move forward in their work, relationships, or personal growth. You understand yourself intellectually, but the deeper patterns still feel outside your control. Often the coping strategies that once propelled you forward are now the very things holding you back. You may even know exactly what needs to change, yet still find yourself repeating the same reactions when pressure rises.

I’m trained in EMDR (EMDRIA-approved), Internal Family Systems (Level 2), and TF-CBT. We use these approaches to address present struggles while identifying and resolving the deeper threads connecting them to past experiences. Alongside that deeper work, you’ll also gain practical tools you can begin using right away so progress starts immediately.

My therapy style is kind, humorous, non-judgmental, honest and focused on real change. Many of the people I work with are used to figuring things out on their own, but eventually reach a crossroads where they realize they need support. Together we slow things down, understand the patterns at play, and help you move forward with clarity and confidence.