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Headshot of Robert Donaldson, MFT

Robert Donaldson

(He/Him)
Marriage and Family Therapist

Accepts

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Magellan, Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Grief, Loss, LGBTQIA+, and Substance Use / Addiction

Great to meet you!

I am a California-licensed marriage and family therapist and saw my first therapy client in 2004, and know that each person’s journey into therapy is a unique act of courage. I have been privileged to work with countless courageous people. I work with individuals in various stages of life and career transitions, stressed college students, people dealing with LGBT, gender identity, and coming out issues, creative writers and artists, and successful professionals overwhelmed with a busy life.

A bit about my approach to therapy

I use a variety of approaches, depending on a person's individual need. With the right practical psychological tools, it's possible to bring a sense of peace back into the routines of daily life. By learning to intentionally monitor and align our thoughts and behaviors, our emotions calm. We come into balance. Through increased awareness and intention, we heal old hurts and begin experiencing more serenity. We start moving in the direction of our most heartfelt dreams and intentions.

What you can expect from our first session

Inviting a therapist into your inner world is a major decision, and I am always aware of the courage it takes to show up at your first session. I'll do my best to create a safe and friendly environment as we get to know each other, figuring out the best approach for moving forward together. Being with another person as they bloom into the full authenticity of who they truly are is one of the great joys of my life. I’d be honored to accompany you on your own unique therapy journey.


Robert's style is

Affirming
Creative
Empowering

Insurance carriers Robert accepts

Aetna
Anthem Blue Cross
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Magellan
Oxford
Quest Behavioral Health
United Healthcare

More about Robert

MA (Master of Arts) at Pacifica Graduate Institute
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Cisgender Male
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Stress and Transgender Issues
Modalities: Positive Psychology, Strength-Based, Cognitive Behavioral (CBT), and Motivational Interviewing