Skip to main content
Headshot of Robert Douglas, LMHC

Robert Douglas

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Cultural & Ethnic Issues, Family Issues, and Trauma

Great to meet you!

I am a Licensed Mental Health Counselor with over 20 years of experience helping individuals and families on their journey of mental wellness. People are at varying stages of this journey when they seek assistance; the common factor is that they are seeking validation or invalidation for their thoughts, feelings, or behaviors. In essence, they are looking to be heard! I am able to provide a safe and casual exchange where you the client are able to speak freely in a nonjudgmental environment.

A bit about my approach to therapy

I am able to assist you (the client), by increasing your self-awareness, becoming more insightful about how you arrived at this point in your journey, develop coping strategies that work for you, by collaborating with you to develop a plan that works for you, and by being intentional and honest with you at all times.

What you can expect from our first session

It is important to remember that we are all human and with it comes flaws. I am no different than anyone else when it comes to being human. I just have been given a charge to help others through my training, experience, and gifts. I am humbled by anyone's decision in choosing me to ride along with them on their journey to a better state of wellness.


Robert's style is

Open-minded
Humorous
Direct

Insurance carriers Robert accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Robert

MC (Masters in Counseling) at Nyack College
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Male
Ethnicity: Black or African descent
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Bipolar Disorder, Depression, LGBTQIA+, Stress, Anger Management, Men's Issues, Relationship Issues, Identity Issues, and PTSD
Modalities: Relational, Strength-Based, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Humanistic, Cognitive Behavioral (CBT), Psychodynamic, Interpersonal Psychotherapy (IPT), and Motivational Interviewing