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Headshot of Robert Garcia, LMFT

Robert Garcia

Therapist
7 years of experience
  • Virtual
  • Sleep disorder, Trauma, PTSD
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

You may have held doubts about talk therapy and perhaps are thinking therapy may not work at all for what you are dealing with. Psychotherapy like all science is continually changing. Both new and long held approaches to well-being are vast. I invite you to consider Brainspotting before you rule out therapy entirely. My role as a Brainspotting clinician is to offer you support, as you discover your innate capacity for positive self change. I specialize in trauma focused therapy, specializing in treating anxiety disorders. I focus on various forms of addiction, OCD, behavioral issues, depression, bi-polar and mood disorders.

I am a masters level trained Brainspotting clinician and a U.S. Army veteran. I believe in facilitating change in a supportive environment, following and observing your amazing capacity to heal from trauma in your therapeutic work. I work with veterans, first-responders, and other populations struggling with unresolved trauma and anxiety disorders.

Your unique circumstances are to be understood, honored respected and explored in a judgement free, supportive and caring environment. The issues that you bring into therapy remain entirely up to you. I will listen to your wants and needs; joining you on the journey towards your desired sense of well-being.

My approach to therapy

I'm person center oriented. And while I do have modalities I believe are effective for most clients, I take great care in honoring the approaches that the client prefers.

What you can expect from me

I'm very detailed oriented when it comes to gathering history, symptom severity, providing psychoeducation on treatment modalities and setting goals.

About me

  • I identify as
    Native American, Hispanic, Man
  • My style is
    Direct, Empowering, Affirming

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    Other - Masters at National University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted

Cost

Care details

  • Top specialties
    Sleep disorder, Trauma, PTSD
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, Family issues, Stress management, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Infertility
  • Therapy methods
    Gestalt, Gottman Method / Gottman Couples, Attachment Based, Emotion Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Critical Incident Stress Debrief (CISD), Attachment Based Family Therapy, Cognitive Behavioral (CBT), Cognitive Behavioral Conjoint Therapy for PTSD, Positive Psychology, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    5000 Bechelli Lane Ste 103
    Redding, CA 96002