I am a Licensed Therapist with experience providing behavioral health treatment to individuals and couples. I support clients experiencing anxiety, stress, trauma, relationship concerns, life transitions, and emotional challenges in a respectful, culturally responsive therapeutic environment.
I take a person-centered and collaborative approach with empathy and unconditional positive regard. I use CBT and trauma-focused approaches, mindfulness, and strengths-based interventions to increase awareness, address patterns, develop coping skills, and support change for different outcomes.
The first session is an opportunity to share your concerns, experiences, strengths, relationships, and goals. Together, we will identify priorities and develop a treatment direction that reflect your needs. My goal is to create a space where you feel heard and supported as we work towards your stated goals.
