I have extensive experience providing therapeutic services to adult clients. As a retired social work professor, I am trained in multiple evidence-based practice approaches including EMDR and Cognitive Processing therapy. I have particular experience working with first responders and college students, but I work with a wide variety of adult clients.
As a psychotherapist, I focus on helping you to understand and manage your thoughts and emotions effectively. Together we will work to create positive changes in your life by employing proven strategies grounded in the latest psychological research.
In our first session, my goal is to listen to your situation and understand your needs. My therapy approach is hopeful and energetic because I have great confidence in people's ability to heal and change things for the better. Most of my clients feel hopeful after our first session and believe they have found a place where they are understood, accepted, and they can see a path forward to improved functioning.
