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Headshot of Robert Nyumah, LMFT

Robert Nyumah

Therapist(He/Him)
3 years of experience
  • Virtual & in-person
  • Sleep disorder, LGBTQIA+, Anger management, PTSD, Transgender issues, Chronic conditions
  • Individual therapy

Great to meet you!

You're here because something feels off, distance in a relationship, tension with family, or the weight of expectations that don't fit. Maybe you're navigating broken trust or feeling stretched thin. You're looking for clarity, deeper connection, and support that honors your experience.

I work with individuals, couples, and families navigating relationship challenges, repairing trust after betrayal, and finding balance. Together, we'll explore patterns and emotions shaping your relationships and discover sustainable, practical ways forward.

My approach to therapy

My approach is warm, direct, and grounded in seeing how your relationships, culture, and lived experiences all connect. There's no judgment here, just space to explore what's real. Growth happens at your pace, with curiosity and care.

What you can expect from me

When you're ready, I'm here to walk alongside you. Sessions are a space where you don’t have to perform or have it all figured out. We move at a pace that feels manageable, balancing insight with practical shifts you can use in daily life. You don’t need perfect words, just a willingness to be honest about what’s hard.

About me

  • I identify as
    Black or African descent, Cisgender Man
  • My style is
    Affirming, Empowering, Creative

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at Syracuse University, Bachelor of Science at Cornell University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Sleep disorder, LGBTQIA+, Anger management, PTSD, Transgender issues, Chronic conditions
  • More specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, Identity issues, Trauma
  • Therapy methods
    Internal Family Systems Therapy (IFS), Narrative Therapy, Cognitive Behavioral (CBT), Attachment Based, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    18 Harvard Street Suite 7
    Rochester, NY 14607