Robert Owens

I believe that everyone has the ability to grow into the person that they want to be. I want to help people turn obstacles into opportunities, weaknesses into strengths, and discouragement into hope. I make every effort to be dependable, understanding, and empathetic. I also am upfront, honest, and kind. You can expect that we will talk in real world terms, not in psychological terms. We will find practical solutions, rather than reflect on "how that made you feel."

I specialize in Cognitive Behavioral Therapy, where we identify the thoughts and behaviors that lead to negative feelings and emotions. I find that this practical approach is often the best approach to find progress quickly. I also practice Narrative Therapy to address trauma and difficult times. This approach addresses painful memories and experiences to reorient my client to a better understanding of the past and to find healing. I will attempt to work with anyone for almost any issue. I specialize in assisting with men's issues, communication issues, conflict resolution, parenting issues, ADHD, Depression, Anxiety, grief, career counseling, and substance abuse issues.

I have worked in private practice for over 9 years. Prior to that, I worked in community-based services where I assisted families to stay together and juveniles to work through their legal issues. I have worked in substance abuse services. I also have experiences working with intellectual disabilities.

I hold a Master's Degree in Professional Counseling and hold a Licensed Mental Health Counselor's license in Florida and Indiana.

My approach to therapy is practical, realistic, centered on building communication skills, and finding perspective. My clients often tell me that I have a way of making them feel comfortable and able to talk about difficult issues. I focus on understanding a person first, then attempting to find solutions that work for my client. I believe that good counseling makes life's challenges easier. I help people find small changes that over time yield big results.

My clients can expect that I will be kind and honest. We will begin with identifying your goals, your needs, and determine how you would like to move forward. We will work to establish rapport. You will leave the session with something to put into practice in the first session.