I am a Licensed Professional Counselor with over 15 years of experience. My therapy style is warm and straightforward and I find it essential to bring respect, sensitivity, and compassion to each session. My approach combines cognitive-behavioral, humanistic, acceptance and commitment and dialectical behavior therapy. It takes courage to seek help. It takes effort to make changes. If you are ready to take that step, I am here to support and empower you.
My approach combines cognitive-behavioral, humanistic, acceptance and commitment and dialectical behavior therapy. That being said, at the core of all of these approaches is is the central importance of developing and nurturing the therapeutic relationship.
I have worked with clients with a wide range of concerns including depression, anxiety, and relationship issues. Additionally, attention disruptions, parenting challenges, career issues, and trauma related concerns are also matters that I have extensive experience in helping clients work through and resolve.
