My client may be a person who currently feels stuck in their life, or dealing with chronic health issues, issues related to aging, coming out, or dealing with depression and anxiety. They are seeking to feel better emotionally, function better in their lives, and connect to others in a more meaningful way. I honor the uniqueness of my patients and celebrate the qualities which make them particularly remarkable.
My focus is to work collaboratively with my patients to help get them to their ideal level of functioning, and foster growth and personal development in a supportive and judgement-free environment. We can develop skills to deal more effectively with overwhelming feelings, identify your strengths, and work together to overcome challenges in your life.
During the first session we will explore the reason(s) that you're looking to begin psychotherapy at this time, discuss your previous experiences with therapy (if applicable) and talk about your expectations for our sessions and what you hope to achieve.
