Robert Zamarelli

Are your days sidetracked by endless thinking loops such as “what if?" "why do I do that?" and "what's wrong with me?” I work with adults experiencing anxiety, depression, chronic stress, rumination, and excessive worry. Many of my clients feel stuck in cycles of overthinking and self-doubt, that can interfere with relationships, parenting, goal setting, work, sleep, and overall quality of life. I've been helping clients make positive changes for over 25 years. I have a master's degree in Community Counseling and am a Licensed Clinical Professional Counselor. I can help you navigate life's most difficult and challenging times.

I strive to make our relationship and our sessions together both warm and welcoming, and a place to take a break from the daily emotional overwhelm we all sometimes feel. I also believe humor has a place in therapy. Sessions with me allow time for laughter, because life is funny, even at its hardest points. I specialize in Depression, Anxiety and Stress Management, Self-Esteem, Self Acceptance, and Navigating Relationships, both familial and romantic. I also have expertise in the areas of egg/sperm/embryo donation and a specialized focus on overcoming reproductive obstacles, including the toll these obstacles can take on male partners. Additionally, I have decades of experiences working with those navigating incarceration reentry.

Reaching out for the support that therapy affords can take courage, and sometimes happens when we feel things are hardest. We will use our first session to gain clarity on what you'd like to achieve together, and ensure you feel I'm a good fit to help you set out on a path toward balance, resilience, and well-being.