Robert Zazula

My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.

Cognitive behavioral therapy with a background in philosophy.

The purpose of philosophy is to illuminate the way we have been infected with unsound belief. Self scrutiny applied with kindness is the main antidote.

You should leave each session with more understanding and ways to proceed.

I hope you will take away acceptance, understanding, clarification and ways to proceed or practical solutions.