Welcome! Together, we will develop the coping skills you need. How? My training as a psychotherapist in mental health for adults was influenced by the School of Social Work at New York University, the NYC Department of Education, the Johnson Counseling Services, Metropolitan and Bellevue Hospitals, the Psychodrama Training Institute, the Psychodrama and Creative Arts Therapy Institute all in New York City, and Saint Elizabeth Hospital in Washington D.C.
Co-creating the life you want is exciting and opening your heart to others could be intimidating. It takes time, trust, and patience. I aim to develop a therapeutic relationship with you based on listening, understanding, and translating your concerns into ACTIONS that bring joyful, realistic outcomes one step at time. Visit, www.SolutionsCreativa.com
What to expect? A transformative journey where we delve into the interplay between our relationship with ourselves and significant others, and our interpretations and reality. Through the integration of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), we'll nurture constructive thought patterns, refine emotional regulation, and cultivate adaptive behaviors.
